For me, psychotherapy is about having really helpful and interesting conversations whilst being alongside people on their journey. Life is rarely straightforward and often difficult.  I think of psychotherapy as offering a unique lending hand of support.

I listen carefully, casting an eye on your story to perhaps give a different viewpoint.   A new perspective can give relief and a sense of being understood.  We cannot change what has happened, but sharing and understanding together can help us to recuperate and recover from life's challenges.

Dr Fiona Parker (Counselling Psychologist and Group Analyst)